Extra Virgin Olive Oil

From Dipping to Drizzling – Marinate, Dress, and Elevate Your Salads, Soups, Vegetables, Main Dishes and More!

Pure/Classic Olive Oil

Savor the Flavor – Sauté, Roast and Grill Your Favorite Meats and Vegetables!

Light Olive Oil

Add a Touch of Flavor – Deep Fry, Stir Fry, and Pan Fry Meats and Veggies! Light Olive Oil is Also Great for Baking!

Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil. To achieve this possible benefit, olive oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day.