Simple Truth Organic™ Fresh Avocados in 4 Count Bag

Product Information

Product Details



Simple Truth Organic Avocados are a nutrient-dense fresh produce food. Avocados are a tasty fruit that provide unsaturated “good” fats and almost 20 vitamins, minerals and phytonutrients including Vitamin E, Vitamin K, and Vitamin C. They are low in saturated fat, and are cholesterol, sugar, and sodium free. Avocados are great for using as snacks, in power bowls, avocado dressing, salads and fresh guacamole. Ripe avocados will have dark green to nearly black skin color, a bumpy texture and should yield to gentle pressure without leaving indentations.
Ripe avocados have a creamy texture and mild flavor.

Nutrition Information

Non GMO

Organic

Nutrition Facts

servings per container

Serving size1cup (146 g)

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Amount per serving

Calories234

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% Daily value*

Total Fat21g26.92%

Saturated Fat3.1g15.5%

Trans Fat0g

Polyunsaturated Fat2.651g

Monounsaturated Fat14.307g

Cholesterol0mg0%

Sodium10mg0.43%

Total Carbohydrate12g4.36%

Dietary Fiber10g35.71%

Sugar0.964g

Protein2.92g

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Calcium18mg2%

Copper0.28mg30%

Folate, total118mcg0%

Iron0.8mg4%

Magnesium42mg10%

Manganese0.21mg10%

Niacin2.5mg15%

Phosphorus76mg6%

Potassium708mg15%

Riboflavin0.19mg15%

Thiamin0.1mg8%

Vitamin A213mcg25%

Vitamin C15mg15%

Vitamin D0mcg0%

Vitamin E4.5mg30%

Vitamin K31mcg25%

Zinc0.93mg8%

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*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Organic Avocados

Allergen Info
Not intentionally nor inherently included Seed Products.

Disclaimer
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