Manitoba Harvest® Hemp Hearts Shelled Hemp Seeds

Product Information

Product Details



At 10 grams of protein per 30-gram serving, they contain twice the amount of protein compared to flax or chia, and they’re lower in carbohydrates, making them the ideal choice for nutrition seekers looking for non-GMO, gluten free, vegan, kosher, paleo or keto options. Hemp seeds are the perfect power-packed addition to smoothies, yoghurt, salad and more.

Nutrition Information

Kosher

Non GMO

Nutrition Facts

servings per container

Serving size3tbsp (30 g)

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Amount per serving

Calories180

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% Daily value*

Total Fat15g19.23%

Saturated Fat1.5g7.5%

Trans Fat0g

Polyunsaturated Fat12g

Monounsaturated Fat2g

Cholesterol0mg0%

Sodium0mg0%

Total Carbohydrate1g0.36%

Dietary Fiber1g3.57%

Sugar1g

Added Sugar0g0%

Protein10g

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Calcium19mg2%

Folate, total45mcg10%

Iron4mg20%

Magnesium197mg45%

Manganese2.3mg100%

Phosphorus459mg35%

Potassium333mg8%

Riboflavin0.1mg8%

Thiamin0.3mg25%

Vitamin D0mcg0%

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*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Shelled Hemp Seeds

Allergen Info
Free from Does Not Contain Declaration Obligatory Allergens.

Disclaimer
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