Bob's Red Mill Organic Gluten Free Chia Seeds

Product Information

Product Details



Organic Chia Seeds are tiny powerhouses packed full of omega-3 fatty acids, protein and fiber! Add these incredibly nutritious black chia seeds to smoothies, hot cereal, baked goods—even popcorn. Or make delicious, simple chia seed jam

• The mild, nutty flavor of chia seeds goes well with both sweet and savory dishes
• Sprinkle ground chia on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds
• An excellent source of fiber, with 6 grams of protein per serving
• Chia seeds also contain antioxidants, so-called “healthy fats” and essential fatty acids, including omega-3 fatty acids in the form of alpha-linolenic acid, and omega-6 fatty acids in the form of linoleic acid

Nutrition Information

Gluten Free

Kosher

Non GMO

Organic

FoodHealth Score

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Nutrition Facts

13.0 servings per container

Serving size2 Tbsp (26g)

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Amount per serving

Calories130

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% Daily value*

Total Fat7g9%

Saturated Fat0.5g3%

Trans Fat0g0%

Polyunsaturated Fat6g0%

Monounsaturated Fat0.5g0%

Cholesterol0mg0%

Sodium0mg0%

Total Carbohydrate10g4%

Dietary Fiber10g36%

Sugar0g0%

Added Sugar0g0%

Protein6g0%

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Calcium132mg10%

Iron2mg10%

Potassium198mg4%

Vitamin D0mcg0%

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*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Organic Whole Chia Seeds.

Allergen Info
May contain Soybean and its Derivatives,Tree Nuts and Their Derivatives.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More