10 lbs Box Gigante Bean

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Gigante beans are extra large white runner beans common in greek cuisine They have a sweet mild taste and a meaty texture and hold their shape well through cooking They contain high levels of protein essential minerals and fiber while maintaining a low level of fats Features . White to off white. 3 4 to 1 inch long. Kidney shaped Suggested Uses . For the traditional greek dish gigandes plaki bake in garlicky tomato sauce and serve with feta cheese and crusty bread. Excellent in marinated salads as they hold their shape and absorb surrounding flavors well. Add to soups for a hearty nutritional element. Pair with poultry seafood and hearty greens like kale Basic Preparation . Sort beans and rinse thoroughly Soak overnight in water to cover Rinse and drain Transfer to large pot and cover with fresh water by 4 inches Bring water to a boil for 3 minutes then reduce heat and simmer covered for 60 to 90 minutes until tender Storage Handling . Store in a dry cool place Ingredient . Beans Specifications . Capacity 10 lbs. Weight 11 lbs

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